Sports Massage – £60
This treatment is designed to target deep muscle tension, enhance recovery, and support peak performance. This sports massage allows time to work across multiple areas, using advanced techniques to improve circulation, release stubborn knots, and restore flexibility.
Perfect for:
- Full-body recovery after training or competition
- Ongoing muscle stiffness or chronic tension
- Injury prevention and improved mobility
- Supporting active lifestyles and performance goals
Leave feeling recharged, balanced and ready to move at your best
1 hour session – £60
35 minute session – £30
35 Minute Sports Massage – £30
A targeted treatment focusing on key muscle groups to aid recovery, improve mobility, and reduce discomfort. This sports massage uses firm techniques to release tension, ease tightness, and support performance whether you train regularly or simply carry day-to-day aches.
Perfect for:
- Post-exercise recovery
- Muscle stiffness and fatigue
- Localised problem areas
- Maintaining mobility and flexibility
An effective option when you need focused relief but don’t have time for a longer session.
35 mins per session.
Deep Tissue Massage – 90, 60 or 45 Minutes
Release built-up tension, ease muscle soreness, and restore mobility with a full hour of targeted deep tissue massage. This treatment works deep into the muscles and connective tissue to relieve stubborn knots, improve circulation, and support recovery from training or everyday stress.
Perfect if you’re experiencing:
- Tight or aching muscles
- Sports or exercise-related tension
- Stress-related stiffness
- Reduced flexibility and mobility
Leave feeling looser, lighter, and rebalanced
1 hour 30 mins session – £70
60 mins session – £55
45 mins session – £35
You can also add on a 15 minute head massage for only £10!
Relaxation Combo – £60
45 minute back, neck and shoulder massage followed by a relaxing and calming 35 minute facial
What’s included:
Deep Tissue Massage – 45 mins
Simple Calming Facial – 35 mins